Excerpted from the Mayo Clinic:
“Low-risk ways to move more”
Coming into close contact with people who don’t live with you increases your risk of being exposed to someone infected with the virus that causes COVID-19. That’s why, in general, any activity that allows you to keep a social distance of at least 6 feet (2 meters) from others is lower-risk.
There are many activities you can enjoy close to home, whether you’re visiting your favorite public park or even spending time in your neighborhood. Get moving with these low-risk outdoor activities during the pandemic:
Walking, running and hiking, Rollerblading and biking, Fishing and hunting, Golfing, Kayaking, boating and sailing. Fitness classes, held outside, that allow distance
Avoid crowded sidewalks and narrow paths and choose routes that make it easy to keep your distance. Wear a mask when you can’t maintain at least 6 feet (2 meters) from people you don’t live with. Don’t wear a mask during activities in which it might get wet, such as swimming.”
* Bold on activities are things we offer.